Bubble Bath

This note of inspiration is for real people with real perspective.  As I mentioned, in a previous blog start a diary or a journal as you start to find more of yourself tucked away under some untruth or from being around ideologies that have caused you to limit your vision.

Start a self-care regiment.  You are the only you, you will ever have so let's work to take care of the person you see each day in the mirror.  If you don't like the person you see let's do something about him or her.  Are you overweight?  Are you feeling discouraged?  Or whatever the matter do something about it.  

The first thing I do on a daily basis when I awaken or prepare for bed I whisper a prayer of thanksgiving.  At night I still say the "Lord's Prayers" before I slumber.  Focus on having a heart of gold.  If you can adapt kindness, compassion, benevolence, you will experience bliss within your own life.  

Everything flows from the heart.  Lack of peace, tattles through the eyes, through the spirit, and upon the face.  As a result, one may age rather quickly.  So, tonight before bed relax in a sumptuous nice warm bath using your favorite bubbles.  Watch a movie or read something inspirational and to sleep you go.

The world needs you to glow.

A touch of love from
Sunshine & Rainbows  


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